top of page


Integrative Relational Counselling & Psychotherapy

Hi. I'm Rubia.

People of all ages, ethnic backgrounds, gender identities, sexual orientations and spiritual traditions are welcomed into therapeutic connection with me. I have more than 30.000 hours of experience in supporting people in different settings over the past 25 years, where I worked mostly in Education.  My current practice is dedicated to support people to live a healthier relationship with themselves and others. Together, we can explore the wounds of the past, hurtful thoughts, actions, decisions and current life stressors inhibiting the ability to accept yourself with compassion. Making changes can be challenging. Guided support can help you navigate the obstacles. Let's figure it out together. 

I'm here for you. let's work together.

  • Online
  • Face to face
  • House call sessions
  • Outdoors Therapy

I work with a wide range of issues. These include relationship challenges, anxiety, depression, trauma, functional living with mental health issues, loss, workplace-related stress, low self-esteem, self-harm and many more.

Our first session together will provide us with the opportunity to see whether we feel suited to work together.


I understand that choosing a therapist you can connect with is not easy. I will answer any questions you may have about my work and explain the counselling process in a way that will support you to make a choice. I work on short and long-term basis.


Contact Me

I speak  English and Portuguese and I'm currently working mostly online.

My face to face sessions are held in my rooms in London and Lisbon

( Cascais ).

Thanks for submitting!

bottom of page